Marathon Recovery Blueprint fOR RUNNERS

Marathon recovery doesn’t start at the finish line it starts now.
Every week you train without recovering is a week you risk losing momentum.
This blueprint is built to support your body while you're still putting in the miles.

WHATS INCLUDED

Initial Body Scan + Form Assessment + Tune-Up

Our first session includes a full postural and movement assessment, followed by hands-on therapy to prep your body for the demands of training.

Recovery Day Passes

(3) Full access to our Recovery Suite strategically scheduled after long runs or peak weeks to boost recovery and reduce fatigue:
• Infrared Sauna
 • Cold Plunge
 • Compression Boots
 • Oxygen Boost

This is your full-body recovery protocol during training, not just post-race.

Signature Sports Massage Sessions w/ Localized Cryotherapy

(3) Targeted 60-minute sessions spaced over your training cycle to prevent muscular buildup, improve tissue recovery, and reduce inflammation.

Recommended every 3–4 weeks to stay ahead of tension before it becomes an issue.

WHO IS IT FOR?

  • ✺

    Runners currently raining for a marathon.

  • ✺

    Runners in training who get injured often, and anyone who needs a smarter recovery strategy to stay strong through the miles.

  • ✺

    Runners increasing volume and needing smart, structured recovery built into their training plan.

Program Price: $780

(Valued at $874 —you save $94)


Pay monthly installments of $260 no contracts, no hidden fees.